Choosing a Leopard Gecko Substrate By Lianne McLeod, DVM Lianne McLeod, DVM Lianne McLeod, DVM, is a small animal and exotic pet expert with over a decade of experience writing about veterinary care. After caring for animals in her veterinarian practice, Lianne went on to study biology and research water quality and chronic disease at theĀ University of Saskatchewan. Learn more about The Spruce Pets' Editorial Process Updated on 11/07/25 Reviewed by Natasha Diehl Reviewed by Natasha Diehl Dr. Diehl is a passionate veterinarian pursuing specialty medicine with over 6 years' experience with exotic pets. She now works with a team of other experienced vets to provide the best advice and care for their clients' pets. Learn more about The Spruce Pets' Veterinary Review Board Leopard Gecko on a substrate. Credit: fiftymm99 / Getty Images In This Article Expand Paper Towels Sand Paper Carpet Prepackaged Bedding Slate Rocks Substrates to Always Avoid Choosing a substrate can be one of the more confusing aspects of setting up a tank for leopard geckos. There is much debate over which substrates are safe and best suited for leopard geckos, particularly regarding their specific age and size gecko. Paper towels, though not as attractive in a terrarium as some other options, are one of the most popular substrates available. For juveniles and hatchlings (under a year old), paper towels may be your best choice as a substrate. For adults, there are more choices of substrates available to you, but with all the recommendations, making a decision can be confusing. Here's a rundown of some options you have to choose from (and some to avoid). Paper Towels As mentioned previously, paper towels are one of the best substrates for juvenile leopard geckos (as well as sick geckos), but they can also be used for an adult leopard gecko. With paper towels, there are no worries about ingestion or inhalation of a substrate and they are very absorbent, hygienic, and easy to clean, which reduces the chance of illness. It also makes monitoring health (e.g. eating, bowel movements) easy. The downside to paper towels is that your gecko cannot burrow in them, and they are not natural to their native habitats. If your gecko doesn't like to burrow and you aren't worried about a natural-looking environment, consider paper towels as a substrate for your leopard gecko. Sand Sand is where the debate over substrates gets heated. Sand is considered unsafe by some, due to the risk of ingestion and impaction (either due to accidental ingestion or intentional ingestion to meet calcium needs). Sand poses a significant risk of ingestion for juvenile geckos, which can lead to impaction; therefore, it is generally advised not to use sand as a substrate for juveniles. Other potential difficulties with sand include dust, which can lead to respiratory problems, and bacterial or mold growth in wet sand. Still, some keepers prefer sand as a substrate due to the ease of scooping the waste out of it, the natural look, and the ability leopard geckos have to burrow their bodies in it. Healthy adult, properly supplemented geckos are less likely to ingest sand. If you choose sand, only use it with healthy adult geckos (never juvenile geckos or sick geckos). Choose a fine-grained sand. To decrease the chances of ingestion, feed your gecko in another enclosure with a paper towel to reduce sand particle ingestion. Calcium-based sand is claimed to be digestible, but it is digested too slowly to be considered a fail-safe option. Any type of sand ingested can lead to bowel impaction which will result in a visit to the vet, if not even surgery with them. Provide calcium in the means of a multivitamin to help meet calcium needs (to prevent MBD). Feeding prey items in a dish can also reduce the chance of ingestion. If sand starts appearing in bowel movements, you should stop using sand immediately since this is an indicator that your gecko is ingesting it. Also, monitor for signs of obstruction, which indicate the need for an urgent visit to a vet. These signs include a decreased appetite, a decrease in bowel movements, lethargy, and dark spots on the abdomen (impacted sand in the bowels seen through the skin). Credit: Pete Rowbottom / Getty Images Paper Like paper towels, paper sheets are simple but safe and make it easy to clean your leopard gecko's cage. You can get brown butcher paper or unprinted newsprint quite economically and just replace the substrate when it is soiled. Shredded paper beddings are also available and are typically safe for leopard geckos to burrow in. They don't often ingest paper bedding, but if they do, the paper used gets very soft and should pass through your gecko without an issue. Indoor/Outdoor or Reptile Carpet This is also easy to clean and carries little risk of ingestion (watch for loose threads that could possibly be ingested or trap a leg), but some carpets can be a bit rough for gecko skinĀ (monitor your leopard gecko's belly for any redness). Keep two pieces on hand to make cleaning easier. When one is soiled, remove it for a thorough cleaning and replace it with the second piece. When the soiled one is disinfected and dry, you can just swap them out again). Prepackaged Reptile Bedding There are a variety of reptile bedding products available and some people use these with geckos. Some consist of small particles that could be ingested with feeding and many experts advise against them. If you choose such a substrate, take the same precautions as with sand. Crushed shells and nuts are not good options for this reason, but substrates like a dirt mix or wood chips come with their own concerns. Large pieces can impale your gecko or get stuck in their mouth. Slate Rocks Some owners use slate rocks set into a small amount of sand to anchor them and fill the spaces between the rocks. If you can get smooth flat stones, this seems like a good option for making a naturalistic environment that holds and distributes heat well without much risk of ingesting substrate. The amount of sand between the stones is less likely to be a problem than an open area of sand. Substrates to Always Avoid Wood chips, wood shavings, corn cob, walnut shells, and gravel are not appropriate choices for leopard geckos. As stated before, these substrate options come with a variety of risks. Do Leopard Geckos Need UVB? Explore more: Reptiles & Amphibians Geckos Sources The Spruce Pets uses only high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial process to learn more about how we fact-check and keep our content accurate, reliable, and trustworthy. Pet Reptiles Need Vitamin D and Calcium for Bone Health. University of Illinois Urbana-Champaign. Constipation in Reptiles. Veterinary Information Network.