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The 9 Best Foods for Cockatiels of 2026

Find pellets, seed mixes, and more to keep your bird happy and healthy

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Foods for cockatiels we recommend on a yellow background
Credit:

The Spruce Pets / Amelia Manley

A healthy cockatiel diet consists of fortified pellets, seeds, vegetables, and fruit. A common misconception is that cockatiels (and most birds) can subsist on seeds alone, but “fresh foods, especially fruits and veggies are key," Pam Sysinger, an experienced bird breeder and owner of Royal Wings Aviary, told The Spruce Pets.

According to the avian experts we spoke with, including Sysinger and Marc Morrone, animal companion expert and owner of Parrots of the World pet store, combining your preferred cockatiel seed mix with other bird-friendly edibles, such as millet spray, fresh greens, and cuttlebone (an internal bone sourced from cephalopods), will provide a more nutritionally fulfilling diet that mimics a bird's natural foraging experience.

Our favorite food is RoudyBush Daily Maintenance Bird Food Crumbles, which offer a nutritionally complete diet without added sugar.

What We Like
  • Scientific formulation by avian nutritionist

  • Nutritionally complete

  • Uniform, so your bird doesn't pick out their favorite parts

  • Available in a wide range of sizes

What We Don't Like
  • No fruit or variety—should be supplemented with healthy treats

RoudyBush Daily Maintenance Bird Food was designed as an all-in-one diet by an avian nutritionist after 16 years of research at the University of California, Davis (in 1991, he even authored a paper specifically about cockatiel nutrition). Formulated with 11 percent protein, 6 percent fat, 3.5 percent fiber, and 12 percent moisture, ingredients in RoudyBush Daily Maintenance Bird Food include ground corn, ground wheat, soy meal, and soy oil.

Birds can be picky eaters and will sometimes make seemingly arbitrary choices, such as eating only one color out of a multi-colored selection of pellets. While cockatiels enjoy variety, and several of our picks come in multiple colors, the consistency of the Daily Maintenance formula means the RoudyBush crumbles can serve as a reliable staple food, which can be supplemented with other snacks. However, it is nutritionally complete enough that no additional foods are necessary for your bird's diet. Marc Morrone of Parrots of the World cited RoudyBush Crumbles as his favorite cockatiel food. 

RoudyBush also makes it as simple as possible to switch from a different bird food to its formula, with instructions on the back for introducing your bird to the food, including our favorite tip: "Act as if you are eating the RoudyBush." Even more in-depth instructions are available online.

RoudyBush Daily Maintenance Bird Food is available in other sizes and textures as well, with crumbles and minis most appropriate to the size of an adult cockatiel. The crumbles are available in half-pound, 22-ounce, 44-ounce, 10-pound, and 25-pound bags.

Primary Ingredients: Corn, wheat, soy meal, soy oil | Sizes: 8 ounces, 22 ounces, 44 ounces, 10 pounds, 25 pounds

What We Like
  • Certified organic and non-GMO verified

  • Multiple formula options

  • Wide range of ingredients

What We Don't Like
  • Contains sunflower seeds, which are high in fat

This bird food is certified organic by the U.S. Department of Agriculture and also non-GMO verified. Organic ingredients include millet, barley, corn, toasted soybeans, peanut kernels, sunflower kernels, peas, lentils, oat groats, brown rice, chia, and alfalfa. Harrison's Bird Foods Fine and Super Fine size pellets are appropriate for cockatiels.

Harrison's Bird Foods High Potency formula is their most versatile, appropriate for birds that are weaning, molting, or breeding. However, unlike our top pick, which is meant to complete your bird's primary diet, Harrison's is designed to be supplemented with vegetables, fruits, and snacking seeds for omega-3 fatty acids.

Harrison's Bird Foods High Potency Fine is available in 1-pound, 5-pound, and 25-pound bags. Or you can buy it by the case. While Harrison's Birds Foods recommends High Potency Fine or High Potency Super Fine for eight months after switching from previous bird foods, after that, you may consider switching your cockatiel to its daily maintenance formula, Adult Lifetime Fine.

Primary Ingredients: Millet, barley, corn, toasted soybeans, peanut kernels, sunflower kernels, peas, lentils, oat groats, brown rice, chia, alfalfa | Sizes: 1 pound, 5 pounds, 25 pounds

What We Like
  • Triggers foraging instinct

  • Non-GMO

  • Omega-3 and omega-6-balanced

What We Don’t Like
  • Pricey

Lafeber’s Classic Nutri-Berries make a great option for your cockatiel if you’re looking for something that will trigger their natural foraging instinct. These pellets are non-uniform; the ingredients are fortified with vitamins and formed into a small ball. Your cockatiel will get the enrichment of picking at and crunching into the ball while getting vitamins in every bite. 

These are non-GMO and made with natural ingredients, using no artificial dyes. While they are a bit pricier than some of our other options, at $38 for a 3.5-pound tub, the vast majority of owners say their cockatiels love these pellets. In using any non-uniform food, you want to pay attention to whether there are parts your pet is ignoring. This shouldn’t be as much of a problem with this food, as all of it is enriched with vitamins, but you want to make sure your pet is meeting their complete nutritional needs.

Primary Ingredients: Millet, grass seed, oat groats, ground corn | Sizes: 10 ounces, 3.5 pounds

What We Like
  • Wide range of sizes, up to 35 pounds

  • Incorporates fruit

  • Various colors and shapes to encourage interest

What We Don't Like
  • Added sugar

Zupreem's Fruitblend pellets combine the typical pellet blend of ground corn, wheat, and soybean meal with a profusion of real fruits, including oranges, apples, grapes, and bananas, in the ingredients list. This makes these an excellent complement to other pellets, or as a primary food source—Zupreem recommends a diet of 60 percent Fruitblend pellets, balanced with other vegetables, fruits, and the occasional snacking seed.

The Fruitblend pellet's blend of colors makes them more fun than other, blander pellets for your cockatiel, who will likely learn to hunt and pick for their favorite flavors.

FruitBlend with Natural Fruit Flavors Medium Bird Food is available in 14-ounce, 2-pound, 17.5-pound, and even 35-pound bags.

Primary Ingredients: Corn, soybean meal, wheat, vegetable oil, sugar, oranges, apples, grapes, bananas | Sizes: 14 ounces, 2 pounds, 17 pounds, 35 pounds

What We Like
  • No added sugar

  • Excellent foraging variety

  • Familiar, whole ingredients

What We Don't Like
  • High in fat

Whether you’re trying to reward your cockatiel or just in the mood to spoil it, treats can come in handy. This treat mix from Vitakraft is made with 11 easy-to-pronounce ingredients, including dehydrated bananas, pineapples, papayas, coconut, carrots, red peppers, and whole peanuts, with zero added sugars. It also contains essential trace elements, vitamins, and minerals, so you can feel extra good about giving it to your bird.

As with all treats, it’s important to keep portion sizes in mind, as you don’t want to over-treat your pet and risk ruining its appetite or having it gain weight from too many treats.

Primary Ingredients: Dehydrated bananas, pineapples, papayas, coconut, carrots, red peppers, whole peanuts | Sizes: 1.15 pounds

What We Like
  • Variety of flavors

  • No added sugar

  • Recyclable packaging

  • Organic and natural ingredients

What We Don't Like
  • Requires preparation before feeding

Try this sampler pack from Bird Street Bistro to discover your cockatiel’s favorite flavor—they can choose from CinnaSpice, Viva Las Veggies, AppleBerry, and Southern Feast. Made in the United States, each flavor pack includes organic whole grains, fruits, and veggies, all topped off with a blend of healthy spices and free of added sugars, salt, colors, and preservatives. To prepare, just mix the food with water and heat it before serving it to your bird. After meal time, throw out any leftovers and be sure to offer your bird plenty of fresh water to drink.

Primary Ingredients: Whole grains, freeze-dried fruits, air-dried vegetables, nuts, spices | Sizes: 12 ounces, 3.18 pounds

What We Like
  • Good source of omega fatty acids

  • Nutritionally complete

  • Combines advantages of seeds and pellets

What We Don't Like
  • Hard bars can be difficult for smaller birds to break apart

These bars are soft and chewy, which makes them beloved by birds and their owners alike. Each square is made up of a 50-50 blend of nutritionally balanced pellets, fruits, and grains held together with sweet, sticky, nutritious molasses. They also offer omega-3s and omega-6s for skin and plumage health. If you find your bird has trouble eating them whole, try crumbling one up and putting it in their bowls. These bars can be used as a treat or served as a full meal alongside some good-for-birds human foods.

Primary Ingredients: Corn, soybean meal, wheat flour, canary grass seed, millet, oat groats, cranberries, papaya, mango, peanuts, dates, pineapple, molasses | Sizes: 8 ounces

What We Like
  • Non-GMO

  • Pesticide-free

  • Triggers foraging instinct

What We Don’t Like
  • Pricey

This product is 100-percent sun-dried millet with no added ingredients. It doesn’t include stems, just the edible tops. This makes for a great cockatiel treat as your bird can pick the millet off the spray. Millet is high in amino acids, which can be beneficial for overall bird health, as well as containing essential vitamins and minerals. This millet is grown and dried in the USA. Sun-drying naturally fortifies the nutritional content. 

You can store it in a cool environment. Each bag should last you a bit as it contains numerous pieces. Millet is an efficient energy source for cockatiels; however, it is not enough to encompass their entire diet, so you will need to supplement with other cockatiel foods and treats.

Primary Ingredients: Sun-dried millet | Sizes: 1 pound

What We Like
  • Provides enrichment and nutrition

  • Convenient multi-pack

  • Single ingredient

What We Don't Like
  • Metal holder can break

A cuttlebone is the internal shell of the cuttlefish (similar to a small squid). It is an excellent source of calcium for your cockatiel. Its rough, grainy texture helps grind your bird's beak to keep it healthy and strong, since pecking at and playing with the cuttlebone works to remove the scaly outer layers that can build up on your pet's beak over time.

While not all birds enjoy chewing cuttlebone, many do. If so, it makes a good toy that also provides a nutritious supplement. If your cockatiel is not interested in playing with a cuttlebone, you can shave or grind it into a powder to add to their regular diet as a source of calcium to promote healthy bones.

Primary Ingredients: Cuttlebone | Sizes: 4 count; average length 3.5 to 4 inches

Final Verdict

Our favorite bird food for cockatiels is RoudyBush Daily Maintenance Bird Food, which is an all-in-one pellet blend. Harrison's Bird Foods offers a certified organic alternative, and we recommend its High Potency Fine formula for cockatiels.

FAQ
  • Which types of fruits and vegetables are okay to feed to cockatiels?

    When it comes to fruit, cockatiels really enjoy pineapples, bananas, and fresh berries. For vegetables, cockatiel-friendly foods include broccoli, snap peas, corn, and carrots.

  • Which types of foods are toxic for cockatiels?

    There are some foods that humans regularly consume that a cockatiel should never eat. While apples are okay, the seeds inside can be toxic. You should also keep your bird away from avocados, tomato leaves, salt, onions, mushrooms, and chocolate.

Why Trust The Spruce Pets

This article was written by Ellie Welles, a small animal expert for The Spruce Pets. Ellie looked into numerous products, spoke with several bird experts, and read countless reviews to develop this list. Ellie spoke with cockatiel breeders and experts, including Pam Sysinger of Royal Wings Aviary and Marc Morrone of Parrots of the World.

A specialist in small pets, Ellie has previously assembled the best guinea pig suppliesferret toys, and chinchilla cages. Her two cats were a little more helpful when it came to finding great window perches.

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